I’ve lost 30lbs since Christmas, but it’s nowhere near enough to put me in shorts without frightening the local children.
So I dug this excellent diet back out of mothballs. I was doing this last year until I realized I couldn’t afford healthy food (you may want to listen to this week’s Brass Balls Radio for a good rant about the price of arugula at Whole Foods, ahem…), then shoved it in a virtual drawer and forgot about it.
But now that the sun is shining and my fridge is stocked, I decided it’s time to get serious. I’m currently losing about half a pound to 1.5 lbs per week. I want to bring that up to about 3 lbs per week.
Before it’s time to squeeze into a bathing suit, feel free to follow along with me.
