I had my annual physical yesterday. Naturally my doctor scowled when she weighed me, knowing that I was outside the healthy limit. My BMI is dangerously high. Regardless, I was smiling. Down a pound and a half since Saturday’s weigh in!
For those of you stopping by for the first time, or who haven’t been following the story, I am on the Diet Solution Program as part of a challenge to get healthy and lose weight. The advertising at right is part of the agreement – they advertise, I do the diet, I blog about it.
I am now down about 5 lbs since I started, and 4″ off my waist – that part has me tickled pink.
Last week was tough because I was between paychecks, so I was living off about 600 calories a day, all from starch. Not good for my body, I know. But I’m back on track now, and feeling good.
[...] of the size of my portly posterior, I had another weigh in yesterday, with more good [...]
Hang in there lady,
It gets easier and better with time,
I am
with you!!
Good on you. I have lost about the same as you but one of the interesting things that should make my doctor happy is that my blood pressure has dropped considerably. And I am starting to like the way I am eating(oh horrors).