Random diet update. As I mentioned in today’s podcast, I’m eating more carbs that I should due to a lack of grocery money. C’est la vie.
But I just measured my waist before my shower, and overall I’ve lost 3.75″ since I began the diet. When I factor in feeling bloaty today, it may even be 4″.
So far I am very pleased with the results of the Diet Solution Program. I know a few of my readers have checked it out – let me know what you think so far, either in the comments or via email.
I’m following the main tips you linked to (I think?). I feel much better already, but I’m not measuring. It is a shame that the healthier foods are so expensive. They bust my budget too.
4 inches is terrific!
Well, I mean as far as lost inches in the waist goes. Heh.
Obviously you meant my waist – anything else would be absurd!
I’ll be posting more tips soon, like how to determine if you are a “carb” or a “protein” person.
RG
The “Solution” works for me. I sent you an email with the nitty gritty details of my program. Again, thanks for making this available.
Good luck, RightGirl! But don’t forget that discipline is the only diet that really works in the long run.